Legal & Safety
Medical disclaimer
The content on Diary-Plug is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.
Not medical advice
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, supplement, or treatment. Never disregard professional medical advice or delay seeking it because of something you read on Diary-Plug.
No doctor–patient relationship
Reading our articles, subscribing to our newsletter, or interacting with our team does not create a doctor–patient relationship. We are publishers, not clinicians.
Supplements & medications
Supplements can interact with prescription and over-the-counter medications. If you are pregnant, nursing, taking medication, or have a medical condition, consult your healthcare provider before starting any supplement we discuss.
Emergency
If you think you may have a medical emergency, call your doctor or local emergency services immediately. Do not rely on this website.
How we cite sources
Every supplement claim on Diary-Plug links directly to a primary scientific source. We prioritize the following:
- PubMed (NLM)
Peer-reviewed biomedical literature database from the U.S. National Library of Medicine.
- NIH Office of Dietary Supplements
Evidence-based fact sheets on vitamins, minerals, and botanicals.
- World Health Organization
Global health guidelines and recommendations.
- U.S. FDA — Dietary Supplements
Regulatory information on supplement safety in the United States.
- Cochrane Reviews
Systematic reviews of healthcare interventions.
- Examine.com
Independent analyses of supplement studies, graded by evidence strength.
Corrections
Spot something inaccurate? Email corrections@diary-plug.example and we'll review within 48 hours.